Pray Meditate Be aware/Stay awake. Bow. Practise yoga. Feel. Chant and sing. Breathe and smile Relax/Enjoy/Laugh/Play Create/Envision Let Go/Forgive/Accept Walk/Exercise/Move Work/Serve/Contribute Listen/Learn/Enquire Consider/Reflect Cultivate oneself/Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share/Give/Receive Walk softly/Live gently Expand/Radiate/Dissolve Simplify Surrender/Trust Be born anew.
from Awakening The Buddha Within
by Lama Surya Das
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